Private Yoga + meditation in Kings Point

Kings Point sits at the northern end of the Great Neck peninsula, home to the U.S. Merchant Marine Academy and quiet residential streets along the water. Many people come to private yoga with one simple aim: to set down a demanding week and actually rest.

Sessions here lean into the nervous system. Expect slow, deliberate movement, breathwork (pranayama), guided meditation and restorative rest, with as much or as little physical work as you want. It's a good fit if better sleep, less tension or steadier focus is the goal, and evening wind-down sessions are an option.