Kids YTT Join the Interest List
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heart-centered education

Kids Yoga
Teacher Training

supporting tiny humans

A playful and heart-centered exploration of yoga, mindfulness, movement, creativity, emotional intelligence, and conscious support for children and families.

Planned as an online, self-paced training, with in-person trainings to follow. Join the interest list to hear first when it opens.

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Young student sitting cross-legged in a kids yoga class
Why Kids Yoga Matters

Supporting The
Next Generation

Children today are growing up in increasingly fast-paced and overstimulating environments.

Kids yoga offers tools that may help support emotional regulation, mindfulness, confidence, creativity, coordination, stress reduction, self-awareness, healthy movement, and social connection.

Through storytelling, imagination, movement, breathwork, mindfulness, music, games, and relaxation practices, yoga becomes a powerful way for children to connect more deeply with themselves and the world around them.

If every child learned mindfulness, breath, and self-awareness early in life, the world would look very different.
Who This Training Is For

Who Should
Take This Training?

No prior experience teaching children is required. The training focuses on creating engaging, safe, mindful, and developmentally supportive experiences.

Yoga Teachers

Teachers interested in bringing yoga and mindfulness to children and families.

Educators

Teachers, school staff, and child development professionals interested in mindfulness and movement-based learning.

Parents + Caregivers

Individuals wanting to support children through movement, mindfulness, creativity, and emotional awareness.

Therapists + Wellness Pros

OTs, counselors, social workers, and wellness practitioners seeking additional tools for supporting children.

Community Leaders

Those offering conscious movement and mindfulness experiences within schools, camps, community centers, and wellness spaces.

Training Curriculum

What You
Will Study

Ten integrated modules, designed to be playful and substantial in equal measure.

Foundations Of
Kids Yoga

How yoga and mindfulness can support healthy child development emotionally, physically, socially, and energetically.

Child Development
+ Age Groups

Understanding developmental stages and how to adapt classes for each age.

ToddlersYoung KidsTweensTeensFamily

Creative Movement
+ Play

Imagination, storytelling, games, music, props, and playful sequencing for engaging, developmentally appropriate experiences.

Breathwork +
Emotional Regulation

Accessible breathing techniques and mindfulness tools that help children develop self-awareness, focus, and emotional regulation.

Mindfulness +
Meditation For Children

Age-appropriate mindfulness, concentration, visualization, and relaxation practices for children and families.

Trauma-Aware +
Inclusive Teaching

Creating emotionally safe, inclusive, compassionate, supportive environments for children of diverse backgrounds.

Kids Yoga
Sequencing

How to structure classes that balance movement, imagination, focus, grounding, relaxation, and engagement.

Classroom Management
+ Group Facilitation

Tools for leading groups of children with clarity, creativity, confidence, and emotional awareness.

Family Yoga +
Community Building

Creating meaningful shared experiences for children, caregivers, schools, and communities.

Teaching
Methodology

Voice, pacing, engagement, storytelling, atmosphere, energetic awareness, and creating developmentally supportive environments.

What Makes This Training Different

Beyond
Entertainment

Kids yoga is often misunderstood as simply keeping children busy or entertained. Our approach is much deeper.

This training explores how yoga and mindfulness may support emotional intelligence, nervous system regulation, confidence, empathy, creativity, self-awareness, and healthy social connection.

The emphasis is not on perfection or performance. It is on helping children develop tools for navigating life with greater awareness, confidence, compassion, and connection.

Students are encouraged to approach teaching children with curiosity, patience, playfulness, mindfulness, emotional sensitivity, and respect for each child's individuality.

Curiosity
Patience
Playfulness
Mindfulness
Emotional
Sensitivity
Respect
For Each Child
Playful
Structure
On-Demand Learning

Learn At
Your Own Pace

Move through the material with flexibility and integration.

Revisit material as often as needed while gradually building confidence in teaching children and families.

  • Recorded LecturesWatch each module at your pace
  • Class DemonstrationsSee real kids yoga classes in action
  • Sequencing GuidanceTemplates for every age group
  • Mindfulness ExercisesAge-appropriate tools you can teach
  • Games + ActivitiesThe full library to draw from
  • Downloadable MaterialsManuals, scripts, story prompts
  • Self-Study AssignmentsReflection + integration prompts
Student Experiences

In Their
Own Words

This training completely changed how I connect with children. I'm a school counselor and I now use these tools every day.

Graduate
Kids YTT, 2024

I learned how mindfulness and play can work together beautifully. Not one or the other. Both.

Graduate
Kids YTT, 2025

The training felt thoughtful, creative, and deeply supportive. I came in nervous about teaching kids and left with full confidence.

Graduate
Kids YTT, 2024
Training Information

The
Details

Format
Planned: On Demand · Self-Paced
Access
Lifetime access to all modules and updates
Tuition
Planned tuition: $247 online · $555 in person
Pace
Move through at the rhythm that supports your integration
Certification
Kids Yoga Teacher Certification on completion
Continuing Ed
Yoga Alliance CE credits available for current RYTs
Includes
Modules, demonstrations, manual, guided practices, scripts, downloadable resources
Future Format
In-person trainings may be offered ($555 tuition), join the interest list
Join the Interest List Download Info Packet Contact Us
Support Children Through Movement + Mindfulness

Help Children
Develop Tools

An invitation to help children develop confidence, creativity, emotional awareness, mindfulness, and connection through yoga and conscious play.

Interest List · Coming Soon

Be First
To Know

The full Kids Yoga Teacher Training is in development. Join the interest list and we'll email you first when enrollment opens.

Format
Online, self-paced · in-person trainings planned
Tuition
Planned tuition: $247 online · $555 in person

Already in our 200-hour training? A recorded kids-yoga mini training with Micheline is available to 200-hour trainees.

Questions before you begin?

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