Massage + Bodywork

Intentional
Touch

soften, restore, return

Massage by NY-licensed massage therapists and traditional, restorative bodywork experiences designed to support relaxation, mobility, rest, and a deeper sense of ease in your body.

Shirodhara Ayurvedic treatment with warm oil streaming onto the forehead

More Than
Relaxation

Bodywork is not simply about relieving tension.

It can become a powerful way to reconnect with the body, regulate the nervous system, improve mobility, release stress, and create space for deeper healing and restoration.

At Revolution Yoga, our bodywork offerings are designed to support the whole person through intentional touch, presence, breath awareness, and restorative care.

Many sessions integrate multiple modalities to create a personalized and deeply supportive experience.

Stress
Reduction
Muscular
Tension
Nervous System
Overload
Recovery
+ Restoration
Mobility
+ Embodiment
Emotional
Decompression
Healing often begins when the body finally feels safe enough to soften.

Our
Offerings

From classical massage with NY-licensed massage therapists to traditional Ayurvedic bodywork and luxury wellness experiences in your home.

Therapeutic massage, warm oil, hands in motion
Classical Massage
Therapeutic
Massage
tailored, careful, restorative

Personalized massage sessions designed to support muscular release, stress reduction, circulation, relaxation, and overall physical restoration. Pressure and techniques tailored to your needs and goals. Performed by a New York State–licensed massage therapist.

  • Swedish + therapeutic blends
  • Deep tissue (when appropriate)
  • Stress + tension relief
  • Circulation + recovery support
Book A Session
Thai yoga bodywork, assisted stretch on floor mat
Movement-Based
Thai Yoga
Bodywork
moved, opened, met

An interactive form of bodywork integrating assisted stretching, acupressure, mobility work, breath awareness, and meditative movement: yoga and bodywork as one experience. Thai yoga bodywork is a traditional practice, not licensed massage therapy.

Thai Yoga Bodywork · 60 min · $175

Thai Yoga Bodywork · 90 min · $215

  • Floor-based assisted stretching
  • Acupressure + meridian work
  • Breath-led mobility
  • Meditative movement
Buy A 60 Min Session Buy A 90 Min Session

Buy online, then email revolutionyoga@gmail.com or call (516) 619-6421 to choose your time.

Gentle restorative massage on the back and shoulders
Nervous System
Restorative
Bodywork
slow, supportive, deep

Gentle restorative sessions focused on nervous system regulation, grounding, emotional decompression, and deep relaxation. Ideal for stress recovery, burnout, and overwhelm.

  • Calming, prop-supported sessions
  • Nervous system regulation
  • Stress + burnout recovery
  • Emotional decompression
Book A Session
Ayurvedic Shirodhara oil ritual, part of lineage-rooted Ayurvedic bodywork
Lineage-Rooted
Ayurvedic
Bodywork
yoga's sister science

Traditional Ayurvedic-inspired bodywork rituals integrating warm oils, grounding practices, and marma point work, rooted in yogic and Ayurvedic traditions. This is traditional bodywork, not licensed massage therapy or medical treatment.

  • Warm oil rituals (abhyanga-inspired)
  • Marma point work
  • Grounding seasonal rituals
  • Constitution-aligned care
Explore Ayurveda
Prenatal massage with gentle hands-on support for a pregnant client
Pregnancy + Postpartum
Prenatal +
Postpartum Bodywork
held through transition

Supportive bodywork experiences designed to help nourish, ground, and support individuals during pregnancy and postpartum recovery.

  • Side-lying prenatal massage
  • Postpartum recovery sessions
  • Nervous system support
  • Gentle mobility + restorative care
Postpartum Support
Assisted mobility work on the knee during a recovery bodywork session
Active Bodies
Mobility +
Recovery Sessions
return to range

Bodywork and assisted mobility sessions designed to support flexibility, movement quality, recovery, posture, and physical restoration for active individuals and athletes.

  • Targeted mobility work
  • Athletic recovery
  • Posture + alignment support
  • Pre/post-event sessions
Book A Session
Herbal compress massage for a private in-home luxury wellness experience
Private + Curated
Luxury Wellness
Experiences
your space, our team

Private customized wellness experiences for homes, retreats, vacation properties, and special events throughout Long Island and the Hamptons.

  • Private massage + bodywork
  • Combined yoga + massage events
  • Sound healing add-ons
  • Ayurvedic wellness packages
  • Group + retreat experiences
Explore Concierge

Personalized +
Integrative

Every body is different. Our practitioners approach bodywork with sensitivity, presence, and individualized care rather than one standardized approach for every client.

Sessions are designed to support each person's unique physical needs, nervous system state, stress levels, recovery process, energetic balance, and goals for rest and restoration.

The intention is not simply temporary relief, but helping clients reconnect with greater ease, awareness, grounding, and support within the body itself.

Physical
Needs
Nervous System
State
Stress
Levels
Recovery
Process
Energetic
Balance
Wellness
Goals

What To
Expect

Three simple steps from inquiry to integration.

Consultation

Share your goals, needs, injuries, preferences, and areas of support with your practitioner. Time is built into the first session for this conversation.

Personalized Session

Your practitioner will tailor the session experience to support your individual body, nervous system, and wellness goals. Pressure, pacing, and modality are adjusted in real time.

Integration

Leave feeling more grounded, supported, relaxed, and connected to your body. Tea, water, and quiet time after the session are part of the work.

Book A Session

The Hands
That Hold Space

Our bodywork practitioners bring together experience across massage, yoga, Ayurveda, restorative practices, mindfulness, movement education, and nervous system support.

Meet The Full Team

Common
Questions

What should I wear?

For classical massage and Ayurvedic bodywork, dress in whatever feels comfortable, you'll undress to your level of comfort once you're in the room. Linens are draped throughout the session.

For Thai yoga bodywork and mobility sessions, wear loose, stretchy clothing you can move and stretch in (think yoga clothes).

Can sessions be customized?

Absolutely, that's the whole point. Every session begins with a conversation about what you're looking for. Your practitioner will adjust pressure, pacing, modality, and focus areas based on what your body is asking for that day.

Is Thai Yoga Bodywork like massage?

It's related, but distinct. Thai yoga bodywork happens fully clothed on a floor mat. Instead of oil-based gliding strokes, your practitioner moves your body through assisted stretches, acupressure, and rhythmic compression, like having yoga done to you. Many people describe it as part stretching, part yoga, part meditation. It is a traditional bodywork practice, not licensed massage therapy.

Are prenatal sessions available?

Yes. Side-lying prenatal massage is offered throughout pregnancy by NY-licensed massage therapists trained specifically for prenatal work. Postpartum bodywork is also available, see our Postpartum Support page for details.

How long are sessions?

Most sessions are 60 or 90 minutes. Restorative sessions often run 90 minutes to allow time for the slower pacing the work requires, and Thai yoga bodywork is offered in both 60 and 90 minute sessions. Specific session lengths are noted at booking.

Do I need experience with yoga or Ayurveda?

None. The yoga and Ayurvedic context informs how our practitioners work, but you don't need any background to receive these sessions. Many of our bodywork clients have never set foot on a yoga mat, and they leave deeply cared for.

What if I'm sensitive to pressure or touch?

Tell your practitioner. Sensitivity is honored, not pushed past. Restorative bodywork is specifically designed for those who need lighter touch and more space. Consent is checked throughout the session, you can adjust at any time.

Reserve
Your Session

Book your bodywork session directly below, or reach out if you'd like a recommendation on which modality is right for you.

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Prefer To Email?

Prefer to call? Reach us at 516.619.6421.

Held,
Not Hurried

Whether you are seeking recovery, relaxation, grounding, mobility support, or deeper restoration, our bodywork offerings are designed to help support healing through intentional care, presence, and embodied connection.