Private Yoga in Old Westbury, NY

Many Old Westbury homes hold more than one generation, and a private teacher can serve all of them. A morning might start with strength and mobility for one parent, move to a gentle, chair-supported session for a grandparent, and end with a playful family class once the kids are home.

For expecting mothers, our prenatal-trained instructors adapt each session to where your body is that week, and postpartum care can include Ayurvedic food and herb support. Ayurveda add-ons fit into any series too: daily-routine and seasonal guidance, or a private Ayurvedic cooking experience at home. For treatments, see our Ayurveda services.

Hosting? We design private yoga for gatherings at home, from a bridal morning or a birthday to a wellness afternoon with friends or a multi-day private retreat with a chef.