Extra gentle flow yoga for everybody. Especially safe and welcoming for those who are pregnant or trying to conceive.
New to Revolution Yoga? Your first class starts here.
Class includes gentle postures for common tight spots: lower back, hips, and joints. A nurturing practice many students find supportive while trying to conceive. Always follow your healthcare provider's guidance.
Gain the benefits of a physical practice in a more gently flowing way. Calming breath and relaxation to help you feel steadier, plus gentle abdominal and pelvic floor work. Beneficial for all people, pregnant or not, looking to relax.