New to Revolution Yoga? Your first class starts here.

What to expect

The same set sequence each class, led breath by breath from sun salutations to the closing poses. A strong, steady practice.

What to bring

Comfortable clothes you can move in and a water bottle. Bring your own mat if you have one; rental mats and props are available at the studio. Arrive 10 minutes early to settle in.

Where

Revolution Yoga · 7 N. Village Ave, Rockville Centre, NY 11570
516.619.6421 · Full schedule

About Ashtanga

The Primary Series is a set sequence of postures that stays the same each class: sun salutations, standing poses, seated poses and a closing sequence. In a led class the whole room moves together, one breath at a time.

Because the sequence stays the same, you can return to it again and again and notice how your practice grows.

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